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Brief Summary of Book: Overcoming Anxiety For Dummies (For Dummies Health and Fitness) by Charles H. Elliott
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Discover new medications for easing symptoms Fight anxiety and win the war against your worries! Think you worry too much? You’re not alone – over 25 million Americans suffer from some form of anxiety. Help is here in this friendly guide, which offers sound advice on identifying anxiety triggers through taking self-tests, improving your eating habits, relaxing, and finding support for you and your loved ones. Praise for Overcoming Anxiety For Dummies “In Overcoming Anxiety For Dummies, Elliot and Smith have provided a timely and informitive description of the reasons why people become anxious and what they can do about it.” – Steven D. Hollon, PhD. Professor of Psychology, Vanderbilt University, Nashville, Tennessee
Overcoming Anxiety For Dummies (For Dummies Health and Fitness) by Charles H. Elliott – eBook Details
Before you start Complete Overcoming Anxiety For Dummies (For Dummies Health and Fitness) PDF EPUB by Charles H. Elliott Download, you can read below technical ebook details:
- Full Book Name: Overcoming Anxiety For Dummies (For Dummies Health and Fitness)
- Author Name: Charles H. Elliott
- Book Genre: Health, Medical, Mental Health, Mental Illness, Nonfiction, Psychology, Self Help
- ISBN # 9780764554476
- Edition Language: English
- Date of Publication: 2002-10-15
- PDF / EPUB File Name: Anxiety_For_Dummies_-_Charles_H_Elliott.pdf, Anxiety_For_Dummies_-_Charles_H_Elliott.epub
- PDF File Size: 6.2 MB
- EPUB File Size: 2.4 MB
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